The Benefits of Tai Chi by Robert Agar-Hutton
In this short book, the author explains 14 of the benefits that practicing Tai Chi can give to you. He says: "I've been studying Tai Chi since the late 1970s and the experience has enriched my life - I hope that this book will persuade you to take up Tai Chi so that you can benefit too."
Number of Words: 3800
Genres: Martial Arts; Personal Development
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